Many of us find it hard to squeeze in 20 minutes of anything into our busy schedules today, let alone time for swishing oil around in our mouths every day. However the health benefits of oil pulling are endless, adding this brief twenty minute habit into your routine will leave you with whiter teeth and feeling better from the inside out! Chi White is a great teeth whitening alternative to the harsh chemical bleaching treatments available on the market, unlike those peroxide-laden treatments Chi White uses 100% organic peppermint infused coconut oil. This provides a non-abrasive and easy solution to whiter teeth for those with sensitive teeth. Our organic peppermint essential oil Chi White blend will leave your mouth feeling fresh, clean and white in no time!
Oil Pulling Results:
Asides from whitening your teeth the benefits of oil pulling include reduced plaque and cavity causing bacteria in the mouth, reduced ear and sinus infections and lower rates of gingivitis. Others have also reported improved skin, increased energy, better sleep and complexion. Twenty minutes seems like a bargain now for all the benefits to your health. According to Dr. F. Karach, M.D. cold pressed oils attract the bacteria and toxins in your mouth, therefore the act of swishing the oil in your mouth first thing in the morning before eating or drinking anything can help draw out toxins in the body. It is important to note that the oil should not be swallowed as this will invite the toxins back into the body. When we reduce the amount of bacteria available in the mouth, there is less bacteria available to travel down and into the rest of the body. After about 15-20 minutes the oil should turn milky white, and soon enough your teeth will be milky white too!
If you are looking for another reason to improve your oral health with oil pulling, individuals with poor oral hygiene have higher incidence of heart attacks, strokes, and pneumonia. In this way the mouth can be seen as a window into one's overall health. Perhaps this is why when you are sick doctors ask to open your mouth wide and stick your tongue out. Another oil pulling advocate is Indian American health author, public speaker and integrative medicine professional Deepak Chopra, M.D., FACP, he claims you can heal and transform your body through the tongue. We believe him!
Additionally, with Chi White you get all the benefits of oil pulling and more due to the Lauric acid content that has anti-bacterial and anti inflammatory properties from the coconut. However, everybody is different and response times may vary between individuals. Check out board certified periodontist and nutritionist Sandra Moldovan's website for more info. Although the benefits of this habit are lifelong users have reported seeing results within just two weeks. Start oil pulling now!